The concept behind a happiness jar is to place on a small piece of paper, at the end of each day, something from that day that made you happy. And then, as the jar fills with happy thoughts, one day, when perhaps you are not feeling very happy, you can reach in and pull out several happy thoughts to read and recall :)
I thought this a very nice thing for Patrick and I to participate in together as we plan our future life together as a family. And then one day, our children may participate too!!
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